Positive Disintegration Media
Positive Disintegration Substack, and videos on the theory
Positive Disintegration Podcast and Substack
Join hosts Emma and Dr. Chris Wells for an exploration of the theory of positive disintegration, and listen to the stories and insights from our many guests. The link below is for Substack, where you will find full show notes with all the links to the materials with each episode.
You can also take out a paid subscription for bonus content – including written posts, voice-overs to this blog, quotes from Dabrowski’s work, and a heap of other cool stuff delivered straight to your inbox. Your support helps keep our work going.
You can also find the podcast on Apple or Spotify.
Need Subtitles? Access the Podcast on YouTube
Positive Disintegration Explained
A visual overview of Dabrowski’s five levels of personality growth and positive disintegration, and a fun explanation of the framework using Neo from The Matrix.
I also talk about the challenges of positive disintegration and some of the strategies I use to try and cope with it.
Dabrowski’s Dynamisms
Ever wondered what sort of things to expect in Dabrowski’s framework? This is an overview of some of the dynamisms (behaviours and emotions you will experience) at work at each of Dabrowski’s levels, using life examples, and a comparison to the game Red Dead Redemption 2.
Dabrowski 101
An overview of the theory for the Dabrowski Congress 2024